Breaking Down Freestyle

By Fitter and Faster Staff

Recorded: Thursday April 16, 2020 @ 12pm EST
Suggested Audience: Swimmers and Coaches

Freestyle is the stroke you swim more and any other! It is highly technical and can always be improved. Work through the mechanics of the pull, kick, rotation, breath, AND how each piece must fit together in order to create a strong and connected freestyle stroke.

This broadcast will be led by Olympic gold medalist Tyler Clary, Olympian Shane Ryan, and American Record Holder Tyler Messerschmidt!

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