Two Dryland Exercises that Every Swimmer Should Master
Getting Fitter & Faster with Dryland Lee Sommers is the Strength & Conditioning Coach for Nations Capital Swim Club and Rockville Municipal Swim Club! He trained Olympic gold medalist and [...]
The Pyramid of Achievement
About the Authors: Markus Rogan won two Olympic medals and broke two world records during his swimming career. He carried the flag for Austria at the opening ceremony of the London Olympic Games [...]
