Two Dryland Exercises that Every Swimmer Should Master
Getting Fitter & Faster with Dryland Lee Sommers is the Strength & Conditioning Coach for Nations Capital Swim Club and Rockville Municipal Swim Club! He trained Olympic gold medalist and [...]
Getting to Know Connor Jaeger
About the Clinician: Connor Jaeger–2012 Olympian in the 1500 meter freestyle– shares his recap of the Santa Clara Grand Prix, his approach to setting goals, maintaining swim-life [...]
