Stroke Video Analysis – Episode 1
Date & Time: Friday April 3, 2020 @ 2pm EST
Suggested Audience: Swimmers and Coaches
Quarantine Fitness with Lee Sommers (Ages 13 & Older): Episode 2
Date & Time: Friday April 3, 2020 @ 12:00pm EST
Suggested Audience: Swimmers ages 13 and older
Athlete Nutrition and Cooking Habits – Episode 1
Date & Time: Thursday April 2, 2020 @ 3:30pm EST
Suggested Audience: Swimmers, Parents, and Coaches
Quarantine Fitness with Lee Sommers (Ages 9-12): Episode 2
Date & Time: Thursday April 2, 2020 @ 2:00pm EST
Suggested Audience: Swimmers ages 9-12
Breaking Down Butterfly
Recorded: Wednesday April 1, 2020 @ 4:30pm EST
Suggested Audience: Swimmers and Coaches
Keeping Engaged with your Swimmers
Date & Time: Wednesday April 1, 2020 @ 2pm EST
Suggested Audience: Coaches
The Ready Room: Goal Setting
Date & Time: Monday March 30, 2020 @ 11am EST - Suggested Audience: Swimmers of all ages
