By: Jayme Deerwester, FitterandFaster.com When it comes to putting a fright into swimmers, zombies and ghosts have nothing on these terrors: 1. Your first 200 fly or 400 IM race. Practicing the [...]
Check out the latest news with Fitter & Faster Fitter and Faster 10/10/2014 FFT October Updates – Read now South Bend, IN 10/09/2014 Beth Winkowski: Just Keep Swimming [...]